INSPIRER - MENTOR - COACH
We Re-Fresh our computers when they don't work;
We Re-Fresh our bodies when we feel tired;
We Re-Fresh memories when we forget or need reminding;
So, how about we apply the same to our minds & thoughts?
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Take
Back
Control
Let go of the old stories you tell yourself, in order to make way for the new ones.
It starts here...
You and people you know, will have areas in our life that need improving or removing.
Many of us have never thought of coaching as a way to assist and direct us to where we want to go.
Whether you prefer Group sessions, One-to-One coaching or our fabulous one-week Re-Fresh in beautiful Sardinia, let your journey begin here...
About Us
We believe the word Re-Fresh sums up our philosophy:
We Re-Fresh our computers when they don't work,
Re-Fresh our bodies when we feel tired
Re-Fresh memories when we forget or need reminding
So, how about we apply the same
to our minds and thoughts?
Simon and Ali bring a wealth of experience in both psychological and medical backgrounds that assists their clients mental health, wellness and thinking
Simon is a qualified Master Practitioner of Neurolinguistic-Programming (NLP) and Hypnotherapy.
He incorporates this, with other teachings and learnings when listening and talking with you
Ali brings over 25 years working in the UK NHS in Emergency and Front Line Healthcare, with a great understanding of nutrition and complimentary therapies to accompany her many years of medical experience
One to One Coaching
We provide a FREE 20 minute, no-obligation consultation, so that we can get a better understanding of each other.
If you have been to a Life Coach, Therapist, Counsellor or other professional, many only provide 45 min sessions, where you either barely scratch the surface or when you do your time is up.
This is not our approach!
After your free 20 min consultation, we then agree a 2-hour first session, so we can provide a personal listening and coaching approach and you feel less time pressure.
You then decide to have another 2 hour session or have full 1 hour session follow ups.
We also provide 6 hours for the price of 5, where you have an initial 2 hour session. Once you have completed this, you will have either 2 two-hour follow up sessions, or 4 one-hour follow up sessions. We're flexible because this is to benefit YOU. Seems fair, right?
Please contact us for more information or to book a consultation email or call us OR click here for all our costs
simon.robson@refresh-coaching.com