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ReFresh Coaching, life coach in Bracknell, Berkshire

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Our Blog

Blogs covering topics we cover in our coaching sessions and giving you brief solutions and ideas to change your thinking

All Posts
Thoughts and Perspectives
Busting Myths
Coaching & Growth
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Awareness Weeks & Campaigns
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Illustration of an exhausted office worker with a low battery icon, symbolising burnout in the workplace

Illustration of an exhausted office worker with a low battery icon, symbolising burnout in the workplace

The Silent Assassin in the Corner Office: Are You Letting Stress Sabotage Your Success?

Burnout doesn’t scream—it whispers. This blog reveals how it slowly sabotages your performance and wellbeing, and how to stop it with simple, powerful steps.

Jul 213 min read

Male colleague actively listening and supporting female team leader during a meeting in a modern office

Male colleague actively listening and supporting female team leader during a meeting in a modern office

Redefining Strength: How Men Can Champion Women in the Workplace (and Why it Makes Us Stronger)

True leadership means lifting others. Discover how men can champion women in the workplace by using inclusive language, sharing responsibility, and redefining modern strength.

Jul 153 min read

A fatigued professional sitting at a cluttered desk late at night, showing signs of workplace stress and burnout.

A fatigued professional sitting at a cluttered desk late at night, showing signs of workplace stress and burnout.

Signs Your Professional Life Is Taking a Toll on Your Wellbeing

Feeling drained, irritable, or unfocused at work? Discover the early signs of burnout and how coaching can help professionals take back control.

Jul 133 min read

YOUR LIFE, YOUR WORK, YOUR WAY

Our services

One-to-One Coaching
Couples Coaching
Group Workshops
Business Coaching

Get in touch

Mail: simon.robson@re-freshcoaching.com
Tel: +44 7557 669667
Address: Bracknell, England

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