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Our Blog
Blogs covering topics we cover in our coaching sessions and giving you brief solutions and ideas to change your thinking
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Complaining: The Broken Chair of Life
Explore how constantly complaining keeps you stuck in frustration—and how personal anger management coaching can help you walk past that “broken chair” for good.
Simon Robson
May 292 min read
Are you a Traitor or a Faithful?
Are you your own worst traitor? Discover how self-doubt holds you back and why it's time to become your biggest supporter. #TheTraitors
Simon Robson
Jan 313 min read
Anger Management
A candid look at anger and frustration during tough times, expressing raw emotions and the hope that things will improve.
Simon Robson
Mar 15, 20211 min read
Nostalgia ain't what it used to be
We never stay still — and neither does life. A cheeky take on nostalgia, memory, and embracing the future without losing the past.
Simon Robson
Jan 4, 20212 min read
Why I struggle with Mental Health
Challenging mental health clichés with humour and insight — a raw reflection on words, stigma, and how we talk about wellbeing.
Simon Robson
Dec 28, 20202 min read
Good Times, Past or Present
Worried about the past or future? This simple sensory trick can bring you back to the present. A little wisdom, humour, and presence.
Simon Robson
Jul 24, 20202 min read
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